brown eyed fox

s t r e t c h

feelingcarissa fox13 Comments

 

so... what do you do when you have pulled muscles in your back...
find yourself trapped... frustrated... in pain... 
why... you go to the gym ANYWAY! 
And not only GO to the gym... you do something you didn't EXPECT...
you make a decision to PUSH... put yourself OUT THERE even more!

IMG_2303-1 
I think i lost MY MIND on the way there because i agreed to do their
"Know Your Own Strength" 12 week challenge with my trainer!

I thought i was going in for some stretching...
you can say that again...
s t r e t c h i n g...
i have stretched out my foot and tapped it on the OTHER side of the line!

I am ACTUALLY thinking this was a good slip of the tongue though...
"sure... let's do it"
I was JUST thinking about my goals for this year...
getting ready to get SPECIFIC...
put pen to paper...
WELL...
i have my first thing!

I have been working out with a personal trainer for four months now...
what a perfect time to kick it up a notch!
did i just say that?
i HAVE lost my mind!

This is MORE than the scale... SO NOT THE NUMBERS...
this is for ME...
for my INNER stretch...
as CORNY as this sounds...
for my inner WOMAN!

i think we can lose touch with our own "power"... our own "strength"... what lies WITHIN us...
at least i know I can!
I can become "weak"... i mean in an INNER sense!

This is not just physical for me... i PLAN...no... i EXPECT...
my mind... my heart... my confidence... to expand!

i am taking my FIRST leap of the year!
i will be...
going for it...
striving...
pushing...
growing...
preparing my wings for the flight i WANT to be on this year!  

I am curious... have you set a goal yet?
Would love to know... that way i can root for both of us!